Holistic Body Massage

Holistic Body Massage is a therapy which aims to treat Mind, Body and Spirit, combining the physical act of massage with energy balancing. Mark utilises his knowledge of body work and energy meridians alongside traditional massage techniques with the aim of improving every aspect of your being. 

Each treatment lasts around an hour and is usually performed using a massage couch and with oils, creams or powder as a massage medium. Some of the reported effects of massage include:

  • Stimulates circulation, enhancing the supply of oxygen and nutrients to the tissues thereby encouraging healing
  • Relaxes muscular tension
  • Stimulates lymphatic drainage, helping to remove toxins and boost the immune system
  • Relieves mental and physical strain
  • Increases the supply of oxygen to the brain so helping to improve concentration and relieves mental fatigue
  • Restores joint mobility, stretches and mobilises the muscular tissue
  • Stimulates the release of endorphins from the brain thereby helping to alleviate stress, reduce anxiety and depression
  • Re-balances the flow of energy and revitalises the body
  • Increases blood circulation.

Holistic Body Massage

Duration: 1 hour

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Mark is available to work in the comfort of your own home (Hastings & St Leonards area – travel costs apply to other areas) or from a clinic room in St Leonards (click here for details). Fully qualified and insured.

Copyright © 2021 Mark Barwell Cert.Ed. MRSS(T). All Rights Reserved.

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